This page provides you with resources to support your female athlete health.

Below you will find resources to support you maintain your health and wellbeing. You can also find recordings in the webinar page of the website on a range of relevant topics, such as nutrition, your menstrual cycle, and more.

Please use the drop-down menu to navigate through our resources or click the links in the buttons below.

If you cannot locate something or have a request for specific information, please contact us directly: