Blog Post: Relative Energy Deficiency in Sport

Blog Post: Relative Energy Deficiency in Sport

14 Mar, 2024 | News, Nutrition

By Judith Haudum, MSc – Sport Dietician and owner of SportNutrix.com It feels like almost everyone knows someone in cycling who does not have a menstrual cycle. When I meet with women’s teams and bring up this subject, I still see many surprised faces. There are...
Eating in isolation- nutrition advice from Judith Haudum

Eating in isolation- nutrition advice from Judith Haudum

19 Mar, 2020 | Nutrition

In times of uncertainty, it is hard to maintain motivation and structure. COVID-19 has presented the world with some very challenging circumstances and has led to the cancellation of many events across the globe. Several countries, and many of our members, are facing...